Protect your work hours
Choose the apps you want to block and set your work hours.
An app blocker for solo founders
Keep your phone from taking over your workday.
Block distracting apps during your work hours, with timed breaks that end automatically.
Take a break with a clear end
After each focus session, choose a timed break. Your apps lock again automatically when it ends.
Pick a task. Lock in.
Outside your work hours, enter what you're working on and tap Lock in to block distractions.
Questions
FocusHound blocks apps on your iPhone.
A break becomes available after each focus session. Focus sessions are 50 minutes by default, and you can change that in Settings. Choose a break length when you're ready. When the break ends, blocking resumes and the next session begins.
There is one 60-minute meal break available each day.
Yes. Enter a task and tap Lock in to block distracting apps outside your work hours.
An iPhone running iOS 18 or later.
Try it during your next workday.
Download for iPhone
Opens the App Store.